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It’s called “self-help”, not “self-hate”

We all have the right to love ourselves regardless of our perceived flaws.

There is a dignity that comes with being human and this dignity exists prior to, and independent of, any improvements we need to make.

Self-help, personal development, and spiritual practice are not means by which we become worthy. They are simply disciplines through which we facilitate the acceptance and expression of our innate and unconditional value.

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