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You need people you can talk to

Whatever you’re going through, you need people you can talk to.

Your struggles are not everyone’s business, but that doesn’t mean that they need to be suppressed or kept secret. Whether you’re dealing with something serious or even something that seems small, you need allies who can challenge you to think about your experiences from different perspectives.

I can only wonder how many scandals, meltdowns, and unnecessarily dramatic episodes are the result of a failure to open up about embarrassing or “silly” thoughts/feelings that eventually manifest in a harmful or horrific way.

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