Your feelings are your friends

All emotions are forms of energy and are therefore capable of being assimilated into the creative process. Instead of attempting to “purify yourself” of anger, explore the possibility of channeling it along productive lines. Frustration, when bottled up and suppressed, corrupts the soul. But when redirected away from what is unwanted towards what is wanted,… Continue reading Your feelings are your friends

Anger

You can brood and continue focusing on what makes you angry or you can identify what would make you happy and use the energy of your anger as motivation to help you create what you truly desire. Two cents. Short & sweet T.K Coleman

When “keeping it real” goes wrong! Pt. 2

In my last post, I began a discussion on anger. If you’d like to check it out, click here. This posts is a continuation of that theme. I hope you enjoy. Cheers 🙂 -T.K. Coleman What motivates our responses to anger?   People who get themselves into trouble, by doing things they later regret because… Continue reading When “keeping it real” goes wrong! Pt. 2

When “keeping it real” goes wrong!

There are moments in life when people successfully get under our skin and “make” us feel angry. I put the word “make” in quotes because in actuality, no one can make us angry without our consent. We are the ones who choose to take others seriously. We are the ones who decide to assign meaning… Continue reading When “keeping it real” goes wrong!